Winter Weather Tips

Since snow is already on the ground, we thought that we should talk about the inevitable: winter. It might not technically be winter yet, but it sure feels like it is! With all this cold, dry air we’d like to offer a couple of tips for your oral health.

  1. Carry Chapstick. Well, it doesn’t have to be the brandname Chapstick (although that IS what Dr. Wilk carries) but be sure to carry some kind of lip balm or vaseline with you. The dry air can really make your lips susceptible to chapping and cracking and keeping them moisturized also makes it more comfortable to brush and floss every day!

  2. Drink Water! This is just never going to get old. =) There is very little moisture in the air at this time of year, so drinking water not only helps to keep your teeth clean, but it keeps your mouth, lips and entire body hydrated, which is always a good thing.

  3. Replace Your Toothbrush. Well, you should be doing this at least every 6 months, but more like every 3-4 months. Even if you have recently replaced it, if you are experiencing your first winter cold or flu, throw your existing toothbrush (or toothbrush head, if you are using an electric toothbrush) away and buy yourself a new one. Germ-free is the way to go! On that note, please don’t share your toothbrush with anyone.

  4. Address Sensitivity: If at any time the cold air causes sensitivity with your teeth, please be sure to call your dentist right away.

These tips can help keep your mouth and overall health in better shape this time of year. Enjoy the start of the season everyone! Stay warm, stay hydrated and keep on Sharing Smiles!

What about fluoride?

This week, Erin was on the Rahny Taylor Morning Show on 97.3, talking about the differences of opinion regarding fluoride and why we still think it is beneficial for your teeth. You can listen to the segment here:

If you ever have any question about fluoride or anything affecting your teeth, please let us know!